smart training. mindful eating. radical self-love

Tag personal trainer

Honouring Yourself on Beastmode Days — Part I

As a trainer and entrepreneur, I have a non-traditional work schedule; I wake up early and start work most mornings at 6:30am, work several evenings, a few hours on the weekends, and almost always have afternoons off. No two days… Continue Reading →

© 2024 Jenna Rose Fitness — Powered by WordPress

Theme by Anders NorenUp ↑